About The Sage Woman Studio
A space for women to reconnect with themselves through conversation, creativity and personal expression. Supporting women in midlife and beyond as they navigate life transitions, relationship challenges, personal growth, and self-discovery
THE SAGE WOMAN STUDIO FOUNDER
Let’s Meet Cynthia
My journey to creating The Sage Woman Studio has been shaped by a lifelong passion for supporting women.
For more than four decades, I worked in the hair and beauty industry, where I discovered that beyond the services I provided, what I valued most was the connection, conversation, and trust that developed with the women I worked alongside.
Over the years, I witnessed women navigate relationships, motherhood, career changes, loss, reinvention, and the many transitions that life brings. These experiences inspired me to deepen my understanding of human growth and wellbeing through counselling and creative practice.
Today, as a counsellor and creative practitioner, I bring together professional training, creativity, and lived experience to offer a space where women can pause, reflect, reconnect with themselves, and explore what matters most.
I believe that every woman carries wisdom within her, and that life’s transitions can become opportunities for deeper self-understanding, authenticity, and personal expression.
The Sage Woman Studio was created as a space for women to reconnect with themselves through conversation, creativity, and personal expression.
Our Values
Authenticity
Honouring who you are, not who you think you should be. We believe in creating space for women to reconnect with what feels true, meaningful and aligned in their lives.
Creativity
Creativity is more than making something beautiful. It can be a way to reflect, explore, express yourself and discover parts of yourself that may have been quiet for a while.
Connection
Meaningful connection sits at the heart of The Sage Woman Studio, connection with yourself, with others, and with the experiences that shape who you are becoming.
Self Trust
We believe every woman carries wisdom within her. Our work is about creating the space to listen to that inner voice, strengthen self-trust and move forward in a way that feels right for you.
Individuality
There is no one way to move through life, express yourself or begin again. We celebrate each woman’s story, style, experiences and way of seeing the world.
Curiosity
You don’t need to have everything figured out. We approach change and the next chapter with openness, curiosity and permission to explore what comes next.
A Safe Space to Pause, Reflect & Reconnect
Whether you are navigating a life transition, seeking support, exploring creativity, or reconnecting with your authentic self, The Sage Woman Studio offers a welcoming space to begin.